Melatonin puts me to sleep effectively. Also sometimes I use the Gamma CD by Dr. Jeffrey Thompson to get into the sleep mood. He also makes Delta CDs that are really the ones intended for inducing sleep. I have my own sleep problems - in fact, I’m half-way into a post about them… I think I have a circadian rhythm disorder of some kind now that I’m not forced to be regular (I lost my job in September.)
Congratulations on doing so well with the NA steps!
I didn’t make it a new years resolution, but I’m also focusing on reclaiming my health. This week I walked up the Town Trail twice (about a mile, all uphill, then back.)
I’m glad to know I’m not the only one with that problem. The night time hours are so quiet and peaceful, I can get a lot more done. During the daytime, the SO keeps making demands on my time and I don’t feel so productive with my web work.
You and me both. It was shocking to have the rug pulled out from under my feet without warning. Still I thank the old owner for all he did for us, and look forward to this new JournalSpace experience.
You and me both. It was shocking to have the rug pulled out from under my feet without warning. Still I thank the old owner for all he did for us, and look forward to this new JournalSpace experience.
Stay focused on how great it will be to live in your roomier, less cluttered home. I have positive feelings about this (though I know it is hard to get through.)
One good thing about Obama is that others like him. Maybe having him as president will cause other planetary citizens to dislike Americans a little less.
Melatonin puts me to sleep effectively. Also sometimes I use the Gamma CD by Dr. Jeffrey Thompson to get into the sleep mood. He also makes Delta CDs that are really the ones intended for inducing sleep. I have my own sleep problems - in fact, I’m half-way into a post about them… I think I have a circadian rhythm disorder of some kind now that I’m not forced to be regular (I lost my job in September.)
Congratulations on doing so well with the NA steps!
Commented on the post Much on my mind... on the blog http://cinfulgirl.journalspace.com.
Commented on the post on the blog http://dustbunny.journalspace.com.Thanks, Sunny Lane… I was here and there… not always posting. But the blog was there for five years even if I wasn’t.
Commented on the post So good to see... on the blog http://mountaindweller.journalspace.com.I didn’t make it a new years resolution, but I’m also focusing on reclaiming my health. This week I walked up the Town Trail twice (about a mile, all uphill, then back.)
Commented on the post New years resolutions and fitness on the blog http://morphing.journalspace.com.I’m glad to know I’m not the only one with that problem. The night time hours are so quiet and peaceful, I can get a lot more done. During the daytime, the SO keeps making demands on my time and I don’t feel so productive with my web work.
Commented on the post Circadian Rhythms on the blog http://mountaindweller.journalspace.com.You and me both. It was shocking to have the rug pulled out from under my feet without warning. Still I thank the old owner for all he did for us, and look forward to this new JournalSpace experience.
Commented on the post to new beginnings.. on the blog http://thiswontdie.journalspace.com.You and me both. It was shocking to have the rug pulled out from under my feet without warning. Still I thank the old owner for all he did for us, and look forward to this new JournalSpace experience.
Commented on the post to new beginnings.. on the blog http://thiswontdie.journalspace.com.Lack of love is an illusion. When we all wake up from this dream, love will be everywhere.
Commented on the post Just Don't on the blog http://sinny.journalspace.com.Stay focused on how great it will be to live in your roomier, less cluttered home. I have positive feelings about this (though I know it is hard to get through.)
Commented on the post Ugh on the blog http://cindermutha.journalspace.com.One good thing about Obama is that others like him. Maybe having him as president will cause other planetary citizens to dislike Americans a little less.
Commented on the post All Is Well on the blog http://cartguyforever.journalspace.com.